What is pelvic girdle pain?
Pelvic girdle pain (PGP) is the term for pain in the pelvic area during and after pregnancy. The pain is caused by changes in posture, changes in strength, and a…
What causes linea nigra?
The dark vertical line that can develop around the second trimester of pregnancy is known as the ‘linea nigra’, which literally refers to the black line. About 75% of pregnant…
Why have I got swollen ankles and what can I do about it?
Ankle and hand swelling is (unfortunately) a super normal feature of pregnancy. It’s usually down to the big changes in hormones, specifically oestrogen, which make you retain water more than…
What can I do about pregnancy reflux?
Lots of women experience reflux - also known as indigestion or heartburn - during pregnancy because of the changing levels of hormones in your body and also because of the…
Is it normal to feel constipated during pregnancy?
YES. Constipation isn’t just normal, it’s one of the most common symptoms of pregnancy… and one of the most frustrating. All of the hormones swirling around your body can cause…
Four reasons for early pregnancy bleeding
Bleeding or pain in early pregnancy is relatively common and does not always mean something is wrong, but it’s important to seek medical advice as soon as possible anyway. You…
Finding balance during morning sickness
Feeling sick during pregnancy is, unfortunately, very common. Around eight out of 10 pregnant women feel sick, are sick or both during their pregnancy. Morning sickness is thought to be…
When will you start to feel pregnant? Early signs and symptoms
Women usually start to feel some changes around the fourth or fifth week of pregnancy. Even if you don’t feel any different to usual at this point, it doesn’t mean…