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Pregnant mum of 1

Hello, does anyone have experience of low milk supply? What were the signs in you and baby and also did you do anything that helped?

Hi lovely! 😊 If your baby is putting on weight, pooping and weeing it shows you have a great supply. It tends to settle off around two months, I was worried as I wasn’t getting engorged anymore that I was losing my supply.

Since then I’ve tried to up my supply to get pumping milk! Firstly diet and hydration is super important. Get them calories in and good foods.

Hope this helps! The breastfeeding expert on here is also amazing at helping!

Mum