I had my daughter eight months ago via an emergency C-section. I still have this pouch of weight I want to lose. Any advice on what is best or what worked well for you?
They say nine months in nine months out for the mother's body. Be gentle on yourself, your body went through a lot... What has helped me the most after I stopped breastfeeding was definitely working out (whenever I could) and lots of water. I hope that helps.