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I'm 11 weeks pregnant. I had a scan yesterday and it was amazing seeing baby again, but I just can’t seem to settle and stop stressing. The constant fear of miscarrying again is eating me up. I’m trying to keep busy but I just can’t do it. I’m buying baby stuff and then thinking 'well should I wait'. It goes on and on and I can’t seem to relax at all. Does anyone have any suggestions at all?

I felt the same way this pregnancy. To be honest, I sat on my sofa in an overaized t-shirt with a day's supply of food, found a good series or film, and didn,'t move until I needed more food. I also quite enjoyed a face mask and a foot spa!

Mum of 4